Wednesday, March 02, 2005


Final Day (well, not really)

End-of-Cycle Physical Training Test Friday

We will conduct the end-of-cycle PT test on Friday. Those of you who started attending mid-cycle will use the test to determine your baseline.

The test will start at 600 hours sharp. Please arrive early to stretch and otherwise prepare. It will be held at West Forsyth High School on Lewisville-Clemmons road. (See the previous post for directions.)

Team Breakfast

In celebration for completing the cycle, we will gather at Duke's restaurant at 600 hours on Monday, March 7 for a Dutch treat team breakfast. Duke's is located on Country Club Road, between Peace Haven and Jonestown. Please plan to attend!

Next Cycle

The next cycle is tentatively scheduled to begin on March 14th. In the interim, we will continue to gather informally so we don't regress.

6th Annual Komen Triad Race For The Cure Logo

Race for the Cure

We are planning to run the 6th Annual Komen Triad Race For The Cure on May 7th. We plan to run the 5k race in formation and with cadences. This provides a great goal and one that we can use to encourage each other. It's also an excellent opportunity to share our boot camp experience with the general public.

Registration cost is $18. Click on the link above for more details regarding the race time and location. Click here to register online as a member of Ice Breakers.

Appalachian Trail Hike

Frank and the TAC officers are planning a two day hike on the Appalachian Trail. Stay tuned for the details.

Share Your Success

We're interested in your story. Please share your progress with us. We want to know how the boot camp is affecting your life. Please add a comment below any posting by clicking on the comment link, or optionally, send a TAC office an e-mail. Let's hear from you!

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